Walking, It Does The Body Good.

Some thoughts on the best anti-aging medicine.

" An early morning walk is a blessing for the whole day. "

Henry David Thoreau

" In every walk with nature, one receives far more than he seeks. "

John Muir

" The best remedy for a short temper is a long walk. "

Jacqueline Schiff

" The best way to lengthen out our days is to walk steadily and with a purpose. "

Charles Dickens

" All truly great thoughts are conceived by walking. "

Friedrich Nietzsche 

" Walking is man's best medicine. "

Hippocrates

" A vigorous five mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. "

Paul Dudley White

" Walking is the best possible exercise. Habituate yourself to walk very fast. "

Thomas Jefferson

" But the beauty is in the walking - we are betrayed by destinations. "

Gwyn Thomas

" Walking is the perfect way of moving if you want to see into the life of things. It is the one way of freedom. If you get to a place on anything but your own  feet you are taken there too fast, and miss a thousand delicate joys that were waiting for you by the wayside. "

Elizabeth von Arnim, The adventures of Elizabeth in Ruegen

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